Sheryl's recent TV and Film roles including: pre-school teacher having a parent-teacher conference 'Ms Kandi' (RAPSH!T-HBO Max), smart, outspoken but blackmailed into silence 'Dinah', (Nightmare PTA Moms - Lifetime), tough but fair beach volleyball coach, 'Coach Jaden' (Deadly Excursion: Kidnapped from the Beach - Lifetime Movies Network), loving, supportive wife 'Thea' to Robert LaSardo (Riviera- Award Winning Indie Short)

'Ms. Kandi' is a smart, sweet and put-together Jamaican pre-school teacher conducting a parent teacher conference with Mia (KaMillion) and LaMont (RJ Cyler) about their child's questionable behaviour toward another student.

'Dinah' an outspoken, smart PTA mom reluctantly confesses to a new friend, she unknowingly might have contributed to the death of a PTA mom under the watch of the vindictive PTA villain all the members are afraid of.

'Dinah' an outspoken, smart PTA mom is blackmailed into giving a large donation to murderous PTA mom because of information she should not know about another PTA member's murder.

'Coach Jaden' is a tough as nails but fair beach volleyball coach keeping parents (Samaire Armstrong and Corin Nemec) in line while motivating her team to win.

'Thea' is the supportive and caring wife to Raffi (Robert LaSardo). She sees him and his terminally ill friend off as they embark on what she thinks is a normal day out and about.

'Tabitha' is a preacher's wife, proudly and confidently leading her mens therapy group meeting at her husband's church.

Jamaican obeah woman, motherly, wise, caring and all-knowing giving advice to an orphaned boy on the run from villainous thieves wanting his recently earned inheritance awarded after the recent death of his mother.

'Mrs. Brown' is having a much needed intervention conference with one of her top students who is not only failing her class but is about to miss out on college submissions. Little does she know, her student's parents have been deported.

'Patricia' is smart and doesn't mind being the only woman amongst drunk bar dudes. She joins in a drinking game that turns out to be deadly in this dark comedy indie film screened at a Sundance Film Festival Event party.

YOU DON'T KNOW THIS MAN from PARADE - The Musical, excerpt from a virtual musical theatre concert

Sheryl has hosted a number of programs ranging from food to sports, including 14 episodes of "Mom's Homeroom" on MSN.com

Fair, hard-working diner owner tries to help one of her best waitresses who is falling behind every day and brings her daughter to the diner while working her shifts.

Dove Award Winning, Grammy Nominated Christian recording artist, Jeremy Camp and me!

Sheryl singing AVE MARIA with harp accompaniment. I sing classical/opera but I can do you so me po, old school gospel and jazz!! I sight-read, conduct choirs and play the piano too.

Sheryl sings ETTA JAMES' AT LAST

Sheryl sings French song, APRÈS UN RÊVE by GABRIEL FAURÉ. It means after a dream.

Come to St Kitts! I really am Caribbean!

I'm the mom and I'm singing poorly on purpose.